Becoming A Butterfly
Helping others help themselves by sharing my experiences struggling with Mental Health for 10-12 years, then everything I learnt after.
Not an educational lecture, but a friendly chat. Less highlights, more reality. Instagram: @smollsarahl
S1: a range of topics that played a role in my struggles with Mental Health.
S2: a range of topics that I explored & learnt about in the years following my Mental Health struggles.
S3: recording the topics from S1 with a fresh perspective, after years of learning & growing from my Mental Health struggles.
Everything I say is from personal experience - it may not relate to you, nor may you agree with it. I just hope to be a raw, unfiltered, uncensored, couch friend to anyone who wants to listen.
Podcasting since 2020 • 31 episodes
Becoming A Butterfly
Latest Episodes
S2 #8 - Feeling Vulnerable & Lonely
A very casual chat about feeling vulnerable & lonely, and wondering if actually life is just one weird mind map of conflicting emotions.
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Season 2
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Episode 8
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23:00
S3 #2 - Boys and Relationships
An updated version of season 1s popular topic - BOYS! This time reflecting more on what I've learnt from recent experiences.
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Season 3
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Episode 2
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16:59
S2 #7 - Navigating your Twenties
An absolute ramble shamble. This episode is as much of a rollercoaster as your twenties is. Enjoy the chaos!
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Season 2
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Episode 7
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22:08